Students are lucky to have so many great dining options at FAU, but sometimes the mid-day hunger requires a venture out for a great lunch. Whether you are a student looking for something other than the campus options, or you are a family looking for something yummy after that campus visit, lunch can be the best meal of the day.

Here are just a few of the many great places that the FAU/Boca area offer:

Beehive Kitchen–  About 10 minutes from FAU, they are known for their build your own bowls.

Charm City Burger Company– Located in Deerfield Beach, their burgers are a must.

Cannoli Kitchen: N Federal Highway: Fast Italian food and a large selection of Pizza, indoor and outdoor seating. Don’t miss the chance to try their cannoli, made fresh when you order.

Fran’s Chicken Haven– This is a must when you are craving fried chicken (get it topped on waffles – as they say, “waffles, whipped cream, a chicken breast, and thigh … oh my!”

Fresh Kitchen– Located at 5550 N. Military Trail, great when you are looking for something fast and healthy like their bowls, pressed juices and homemade teas.

Ichiyami Buffet and Sushi– over 100  sushi rolls, chines, all served buffet style.

Kanapai Sushi: Federal Highway. Sushi and Japanese BBQ restaurant featuring a revolving sushi bar. The sushi bar features boats that float by with fresh sushi and appetizers made by chefs in front of you. The restaurant also features a full Japanese menu and a late-night happy hour with half-price sushi.

LocalGreens: Just opened last year, offers a health-focused menu with the convenience of fast food. Provide fresh, local ingredients. You can purchase salads and bowls here and even customize your own meal. Great for on the go college students trying to maintain a healthy lifestyle. Located at 1841 S. Federal Highway, Ste. 400, Delray Beach.

New York Grilled Cheese– this is what you get when you take a classic grilled cheese out of the frying pan and into a waffle press. Add in their waffle fries in many combos and this is comfort food on a different level.

Oishii– when you are craving sushi and hibachi, less than 5 minutes from campus.

P.F. Chang’s– Located down the street from FAU in the University Commons shopping center, they are known for their Asian-inspired dishes, sushi, dim sum, noodles, and rice.

Playa Bowls– Located on East Palmetto Park Road, try their acai or pitaya bowls.

Ramen Lab Eatery: 2nd Street. A new restaurant in Boca, expect to wait for a table. Ramen Lab offers a variety of Asian Style food and Ramen options that are customizable.

Shake Shack– Located at the University Commons shopping center, down the street from FAU, it is the go-to place for burgers. You’ll probably make many trips here so make sure one of those includes trying their ‘shroom burger.

Tucker Duke’s Lunchbox: Federal Highway. Home of Southern Style Blue Plates specials, Tucker Duke’s features a large variety of burgers, salads, sandwiches, and house specials such as Nashville hot chicken and fried green tomatoes.

V and S Italian Deli– When you are craving a fresh Italian deli sub, this is where you want to head.

Yard House– Located in Mizner Park, this is a great place to go if you are looking for a wide variety of menu options from seafood and steaks to pasta and pizzas and everything in between.

Yokohama Sushi: Federal Highway, Located next to Kanapai. Cozy Japanese restaurant where sushi is chief. Large menu featuring several types of sushi. Features a late-night happy hour with half-price sushi.

Yolk: opened in Boca January 2019. Offers upscale breakfast and light lunch fare. Offers unique twists on classics. Indoor and outdoor seating and is located very close to FAU. 5570 Military Trail Ste. 402, Boca Raton.

Be sure to save this list so you know where to go the next time you visit your Owl!

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Most college kids sleep late. It’s a well-known fact. So, going out for breakfast on weekends, in particular, may not be an option. Brunch, however, is generally a good option on weekends and there are quite a few choices not far from FAU’s campus. However, if you can get your student out of bed early and breakfast is what you want; check out our blog Wakey, Wakey Eggs & Bakey.  Some things to consider beforehand are price and time. It is not unusual for there to be a considerable wait, even with a reservation, on a game weekend or graduation, at some of the more popular selections.

Brunch…

50 Ocean: S. Ocean Blvd (Delray Beach) Located directly across the street from the beach, this second-floor restaurant offers breathtaking views of the Atlantic. 50 Ocean offers up brunch, lunch, and dinner. They are known for their Bloody Mary bar that includes over 30 ingredients to make something unique.

Deck 84: Atlantic Ave (Delray Beach) Situated along the Intracoastal Water, this casual dining spot features fresh seafood and several American style options. Come by car or by boat, you’ll be greeted with food and drinks with a tropical twist. Reserve an outdoor dining table for a warm, Florida breeze and waterfront views. Make sure you sample the Crab Cake Benedict followed by the pastry of the day.

Dubliner: For a real Irish breakfast, try their Sunday Brunch served from 11 am – 3 pm. Chicken & Waffles, Corned Beef Hash, Irish Breakfast, Brisket Grilled Cheese and of course Irish Coffee, Bottomless Mimosas and Build your own Tito’s bloody mary.

Gary Rack’s Farm House Kitchen: Delray Beach. Gary Rack’s Serves Brunch, Lunch, and Dinner. They offer “clean eating” options. Their ingredients are seasonal, local and sustainably farmed and each menu item is designed to allow those ingredients to shine.

Max’s Grille: Mizner Park. Max’s Grille has been a staple in Mizner Park for the past 20 years. American style food with a twist and amazing hand-crafted cocktails. If you are looking to satisfy a sweet tooth, look no farther than the Crème Brulee French Toast.

Park Tavern: Great Sunday brunch spot. Also, open for dinner. But it gets pretty crowded, pretty quickly. Reservations are recommended. The Menu features some unique offers along with old favorites. Great food and cocktails.

Rebel House: Palmetto Park Road. Quirky restaurant with some familiar favorites (popcorn as the appetizer!) American Fare with some unexpected and unique twists on old favorites. Reservations are a must for their Sunday Brunch. They are well known among students for their Eggs Benedict and southern style French toast.

Tanzy: 301 Plaza Real, Boca Raton; 561/922-6699 at Mizner Park. Try their eggs, chicken & waffles,  french toast, gravlax plus salads, sandwiches and more. Imbibe in their San Marzano Mary, bottomless Mimosas or Italian Ice Mimosa

The Office: They are located 201 E Atlantic Ave, Delray Beach, FL 33444. A modern, retro gastropub located on the Avenue. Brunch available Saturday and Sunday, 10 am – 3 pm. Try their bottomless bellinis, margaritas, mimosas and Bloody Marys. Pair it with their brunch favorites including eggs, fried chicken & waffles, french toast, omelets and more.

Tom Sawyers – 1759 NW Boca Raton Blvd, Boca Raton. Located near campus, students like their country breakfasts & comfort food.

Tucker Dukes: Located at 1658 N Federal Hwy, Boca Raton, FL 33432. Enjoy a Southern breakfast with everything from eggs, waffles and french toast to shrimp and grits, pancakes and their famous burgers. Add their bottomless bloody mary, mimosa, poinsettia, and bellini for the perfect brunch.

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Best Breakfast Restaurants

Like any city, there are literally hundreds of dining options from fast food to fast-casual, from family-style to fine dining. Hungry for breakfast, you will find your bagels, omelets, pancakes; a restaurant for every palate and every price point. Depending on whether you are touring with a prospective student or visiting your student in Boca, who will undoubtedly be clamoring for a good meal, the options are plentiful. Some things to consider beforehand are price and time.

Another Broken Egg: Via De Palmas. Multiple locations across South Florida, this casual breakfast and lunch spot is a favorite among students.

Brooklyn Water Bagel: New York Style bagels. Hot and ready to be served. If you are a big fan of bagels this is the place to go. They also have iced coffee which you can make yourself and add coffee ice cubes so it never gets watery.

Cote French Café: Plaza Real. French Cafe and Bakery featuring a variety of breakfast sandwiches and French pastries. Great for Brunch, their quiche is a local favorite.

Denny’s: This inexpensive, iconic diner has been around well, I grew up eating here. Open 24/7 every day of the year. Inexpensive spot for every type of eggs, pancakes, bacon, and comfort foods. College students love it for their under $10 breakfasts.

First Watch:  21170 St. Andrews Blvd. Another great breakfast place. Many different options, offers Wi-Fi internet access as well. Pancakes, coffee, and anything else you could possibly want.

Flashback Diner: 1450 N Federal Highway. Open 24 hours. Breakfast is served anytime but they have plenty of other options as well. Cozy diner atmosphere with nostalgia at every turn.

Green Owl Restaurant: SE 4th street (Delray Beach).  Quaint Breakfast and Lunch restaurant with indoor and outdoor seating located off of Atlantic Ave in Delray Beach. Home-style cooking. Cash only.

Keke’s Breakfast Cafe: 1385 West Palmetto Park Rd Boca Raton, FL. Breakfast menu items are handmade, using the best ingredients available, with fresh fruits and vegetables delivered daily,  fresh bread and dairy products. Waffles, Eggs, Pancakes, French toast, omelets and more.

Raw Juice: Glades Road. For the Health Conscious, Raw Juice Features a variety of Acai bowls, smoothies. Raw Juice’s main feature is its organic cold-pressed juice bar.

Sanborn Café: NE 1st Ave. Quaint breakfast and Lunch Spot located near Mizner Park; a great place to sit outside with a cup of coffee and a pastry (or 2)

The Griddle: Spanish River Blvd. Take a step back in time inside this diner, opened in 1945, The Griddle serves up breakfast and lunch. As you sit in a booth or at their counter, take a look around to see photos from Boca’s past.

Tom Sawyer Restaurant & Pastry: Boca Raton Blvd. Quaint country-style restaurant serving up homemade comfort food for breakfast and lunch. Don’t miss out on their breakfast skillets.

Yolk: Their menu is filled with new and creative breakfasts, specialty juices and their own private label premium coffee.  They offer generous portions that run the range from signature specialty dishes such as pot roast benedict, breakfast mac & cheese, red velvet French toast, to our signature pancakes, crepes, French toast, waffles, omelets, and frittatas. Located at 5570 N Military Trail

If brunch is more your style, check out our recommendations here.

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**This is an unusual and unprecedented Spring (2020) and the situation and circumstances continue to evolve daily. Please start all your planning for any event this Spring by first checking here for the updates directly from FAU**

Do you really make your graduation restaurant reservations now? The resounding answer is YES! Graduation is a time to celebrate and a celebration requires a nice meal, a nice meal needs a reserved spot! FAU holds graduation ceremonies three times per year with May being the largest ceremony, broken down by college. Spring Graduation is May 3rd and 4th. Hopefully, you have read our hotel blog and made your hotel reservations. But if you are coming up with your entire family, you may want to reserve your favorite restaurant in plenty of time, as many of the restaurants get extremely busy.

To help you out, we are listing the restaurants that take reservations, and if they require a deposit to hold the reservation (some do). Obviously not a list of all possible places but these are some of our favorites. For other restaurant recommendations, see our blog on restaurants for lunch, dinner, and brunch. We will continue to add to this list regularly as we find more information but our suggestion to make your plans early, especially for the Fall and Spring graduation weekends, is strongly advised. Make your plans early and you will have a smooth graduation celebration.

Reservations and Restaurants that are taking reservations for Graduation

• Chop’s Lobster Bar– 101 Plaza Real S, Boca Raton, FL 33432  561-395-2675
• Farmhouse Kitchen – 399 SE Mizner Blvd, Boca Raton, FL 33432,  561-826-2625
• Farmer’s Table– 1901 N Military Trl, Boca Raton, FL 33431, 561-417-5836
• Grand Lux Café– 6000 Glades Rd in Town Center Mall, Boca Raton, FL 33431, 561-392-2141
• J. Alexander’s Boca Raton– 1400 Glades Rd, Boca Raton, FL 33431, 561-347-9875
• Madison’s New York Grille and Bar-2006 NW Executive Center Cir, Boca Raton, FL 33431, 561-994-0808
• Maggiano’s– 21090 St Andrews Blvd, Boca Raton, FL 33433, 561-361-8244
• Mario’s Osteria – 1400 Glades Rd #210, Boca Raton, FL 33431, 561-239-7000
• Max’s Grille –  404 Plaza Real, Boca Raton, FL 33432, 561-368-0080
• Morton’s Steakhouse – 5050 Town Center Cir, Boca Raton, FL 33486, 561-392-7724
• Ouzo Bay Greek–  201 Plaza Real, Boca Raton, FL 33432, 561-757-0082
• Rack’s Downtown Eatery & Tavern– 402 Plaza Real, Boca Raton, FL 33432, 561-395-1662
• Ruth Chris Steakhouse– 225 NE Mizner Blvd Suite 100, Boca Raton, FL 33432, 561-392-6746
• Seasons 52– 2300 NW Executive Center Dr, Boca Raton, FL 33431, 561-998-9952
• Tanzy Boca Raton – 301 Plaza Real, Boca Raton, FL 33432, 561-922-6699
• The Capital Grille – 6000 Glades Rd, Boca Raton, FL 33431, 561-368-1077
• The Melting Pot– 5455 N Federal Hwy, Boca Raton, FL 33487, 561-997-7472
• The Rebel House -297 E Palmetto Park Rd, Boca Raton, FL 33432 561-353-5888
• Yard House Boca Raton– 201 Plaza Real #1201, Boca Raton, FL 33432, 561-417-6124

…but The Cheesecake Factory– Does not take reservations…

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Eating healthy can be a difficult task on a college campus. Meal plans, rushing to and from classes and activities, budgets, the amount of burger, pizza and fast-food restaurants surrounding FAU, and, of course, late-night food runs definitely compromise our student’s plan to not gain the Freshman 15 and stay in shape.

Recently, college students everywhere have demanded healthier and higher quality food options. While it may be easy to grab that slice of pizza in the Café, FAU offers a wider variety of healthy options for eating in the dining halls. FAU is located in Boca Raton, a city that is ideal for the health-conscious. There are many healthy dining options surrounding FAU that have quickly become student favorites.

• Beehive Kitchen: Located at Fifth Avenue Shops 1914 NE 5th Ave, Boca Raton about 10 minutes from FAU, they are known for their build your own bowls.
• Fit Foodz Café:  Located on Clint Moore Road, Fitz Foods takes a healthier spin on many classic dishes. Fit Foodz also has a smoothie and juice bar as well as a bakery.
• Fresh Kitchen: Located on Military Trail, Fresh Kitchen is a casual, counter-service restaurant offering healthy, fast food. Fresh Kitchen strives to use local produce and proteins, therefore, their menu changes based on availability…
• J&J Fresh Kitchen: Located on St. Andrews Blvd. Offers a variety of Juices, protein shakes, soups, salads, and wraps. J & J Fresh kitchen only uses locally sourced produce, therefore the menu can change based on what local produce is available that day.
• Muscle Maker Grill: Located on S Federal Highway, Pride themselves on making healthier versions of everyday meals. They have large and small meals, smoothies, bowls, soups, pasta, and meal plans too.
• Nature’s Way Café: located on FAU Boulevard (near the back entrance to FAU) Fresh, healthy breakfast and lunch fare. Nature’s way offers a variety of healthy sandwiches, wraps, and soups.
• Playa Bowls – Located near FAU on E. Palmetto Park Road. Great place for smoothies, Acai bowls, juices, poke bowls, and more.
• Raw Juce: Located on Glades Road. Raw Juice uses local and organic fruits to create their cold-pressed juices and Acai Bowls.
• Souvlaki Fresh: located on NE 2nd St, a Casual Greek restaurant, Souvlaki Fresh prides itself on using Mediterranean style cooking while using the freshest and highest quality ingredients.

A few great tips that helped my student make healthier choices while on campus:

Wake up thirty minutes earlier and have breakfast. Breakfast is the most important meal of the day, and a healthy start will make the rest of the day smoother. A healthy, filling breakfast will help to curb the cravings for that bag of cookies in a vending machine. Make a quick shake in the morning, or keep oatmeal packets, or get to the dining hall early enough to eat. A veggie omelet makes a great start to your day. Eating right gives you an advantage in studying!

Plan ahead. Think about your schedule of classes and everything else. Even study time, when snacking can be practically essential, takes planning. It will just make it easier and studying will go better if you have smart snacks rather than things that will make you full and tired. My student, when she was getting ready to start studying for finals, would make up little snack bags. She would put sliced apples, grapes, nuts, or carrots in these snack packs and just take them along wherever she was going to study. For those of you that have kitchens in their dorms or live in an apartment, meal prepping is your friend. Invest in some plastic storage containers. You can cook rice, quinoa, or even whole-wheat pasta in bulk. Then you already have a healthy base to top with some chicken or add to almost any meal. You can even add the quinoa to a salad.

And, of course, you will want to combine exercise with that healthy eating regimen. Check out our suggestions in our blog Staying Fit. Pass on these great tips, tell your friends and like us on Facebook, Instagram, Twitter, and Pinterest. Find out more about how to use HaveUHeard as a great resource. Sign up for other great tips at haveuheard.com.

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Much like the national campaign No Kid Hungry®, there are many students at colleges throughout the United States that are barely getting by, some putting their nourishment behind paying for college and all of the expenses that go along with college; tuition, books, rent, utilities, to name a few. The USDA average monthly cost of food for a college-age student for a moderate-cost food plan, following the recommended Food plans, is $223.55.

According to Education Data, in 2018:

• Nearly 25% of high school students considered middle class indicated they were not planning to attend college because of the expense
• In 2018, an average of 45% of students experienced frequent food insecurity
• Over 50% of students from 2-year institutions and 44% of 4-year students worried about running out of food
• Nearly 50% of students could not afford balanced meals

Many students who are struggling just to keep up with the cost of college even while working and getting loans, often feel uncomfortable saying anything about struggling to maintain a balanced diet. As a college student who relied on school loans, I would often make light of this, kidding around and saying my meals consisted of ramen noodles. But knowing the importance a healthy diet plays on one’s health, sleep patterns, stress, capacity to think and be strong mentally and physically, it is not a joking manner. And students should not have to make a choice between buying textbooks and buying groceries. Fortunately, many campuses today recognize this problem and have addressed it by having Food Pantries. At most universities, it is referred to as food insecurity; basically, referring to students not having access to nutritious groceries on a regular basis.

At FAU, they have the Beyond Food Program. The Program offers non-perishable food. Students(and faculty and staff) may refer another student by using their FAU Net ID and password to log in to the Owl Central website and then they may complete the referral form. That student will be contacted within 2 business days to schedule a time to meet with a team member from Beyond Food. Students in need of emergency food assistance may visit University Village Apartments (UVA) and speak with a front desk staff member. A single one-day emergency supply will be available with information on nearby Boca Helping Hands.

If you know of a student that needs this resource, you should absolutely share this information. They are very discreet about respecting the privacy of those that are in need, whether temporarily or long-term. They will typically receive a three-day food assistance pack which they can get one time per month. Students also have the option to go to Boca Helping Hands, located two miles from FAU’s Boca Raton Campus. The Boca Helping Hands (BHH) hot lunch program is offered Monday through Saturday, 11 a.m. – 12:30 p.m. and family dinner on Thursdays, 4:30 – 6 p.m. They do need to register and it is closed all Sundays, New Year’s Day, Memorial Day, July 4th, Labor Day, Day after Thanksgiving, and Christmas Day.

And, if you are more fortunate than others, the Beyond Food Program accepts donations, both monetary and food.

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I have to admit, one of the most challenging experiences I had when my youngest daughter went off to school was telling her to be more budget careful as I watched her come close to spending all of her weekly allowances. I wanted her to be able to go off and have sushi or late-night pizza with all her new friends, but I also knew she would thank me later for teaching her how to budget. After a few weeks, she got the hang of it and I can confidently say she survived off ramen and peanut butter only a handful of times.

The good news is that there are plenty of places around FAU’s campus that make sticking to a budget possible. There are also a few good tricks. For instance, if your students have a meal plan, encourage them to bring back a few snacks from the dining hall for later.

Encourage your student to check out promotions and student discounts at some of their favorite restaurants. Many of the local restaurants around Boca Raton offer buy one get one promotion or a few dollars off if your student simply checks in on Facebook. Several restaurants also offer student discounts; they simply just have to present their student ID. These discounts can range from 10% off to even a free drink or appetizer. Also, have your student download some of the restaurant and dining apps to take advantage of additional savings. Read about those apps here.

Some of the student’s favorite restaurants to visit on a budget:

Beehive Kitchen: Located at Fifth Avenue Shops 1914 NE 5th Ave, Boca Raton about 10 minutes from FAU, they are known for their build your own bowls.

Blaze Pizza: Located on Federal Highway. Create your own artisanal pizza or choose from one of their own signature pizzas. Gluten-free dough is available.

C.R. Chicks: Located on NW 19th Street. C.R. Chicks serves up home-style favorites.

Charm City Burger Company: Located on Hillsborough Blvd. Charm City serves up a variety of burgers, fries, and sweet treats. There are also vegetarian options, salads, sandwiches, and other specialties.

Chick-Fil-A: The Chick-Fil-A on campus is known to be less expensive than the regular Chick-Fil-A (located at Town Center at Boca Raton mall).

Chipotle: There are 2 locations near FAU, Glades Road, and Federal Highway. Choose from burritos, bowls, tacos and salads with your choice of meat or sofritas for vegans or if you just want a meat alternative, rice, beans, salsa, guac and more

Corner Bakery Café: NW 19th Street. Casual spot serving up breakfast and lunch with a wide range of sandwiches, salads, soups and bakery choices.

Firehouse Subs – Located at Fifth Avenue Shops 1920 NE 5th Ave, Boca Raton. Specializes in hot subs made with premium meats and cheeses, steamed to perfection, then piled high on a toasted private recipe roll. Founded by Firemen. Proceeds from every meal help your local firefighters. Catering available.

Fran’s Chicken Haven: Located on Federal Highway. A local and student favorite, Fran’s Chicken Haven has been open for over 50 years. The hole-in-the-wall restaurant may not be easy to spot but it is worth the trip.  Fran’s serves up a variety of fried chicken, chicken and waffles, homestyle sides, and their well-loved fried Oreos. Gives a student discount when students show their Owl Card.

Fresh Kitchen: Located on North Military Trail. Fresh Kitchen is a counter service restaurant serving up salads, protein bowls, and juices. The Bowls are completely customizable with several different proteins, grain, and seasonal vegetable options.

Jimmy John’s – What student doesn’t love a good sub sandwich. They should check for coupons to save even more.

Kiki’s Asian Bistro: Located on Federal Highway. Counter Service restaurant serving up Chinese food and sushi.

Las Fajitas: Located on Dixie Highway. Mexican Restaurant serving up tacos, burritos and more.

Munchiez: 158 NW 20th St, another sub place but has a fun and cool vibe, awesome curly fries that they actually include in some of their subs, it’s almost like a fast food sub place, unhealthy but very good and popular among FAU students.

Oishii Japanese & Hibachi: 141 NW 20th St Boca Raton, the great thing about this place is its right near campus and it is super cheap and good, $9.50 for a steak hibachi meal that comes with a soup and a salad. (also comes with the standard hibachi rice and vegetables)

Panera: 1600 N Federal Highway, five minutes from campus, not expensive, and Panera has many healthy options for a place that is quick and inexpensive.

Publix Pubsubs – Several locations near FAU. Publix pub subs are amazing and they often run specials on specific ones. Make sure to order ahead so all you have to do is run in and grab your sub and go.

Shake Shack: Located on Glades Road in the University Commons. Shakes, Burgers, and Fries, need I say more?

Subway: Located on campus, students can grab a made-to-order sub on the go.

Swifty’s Market: 2001 NW Boca Raton Blvd, it looks like a gas station without the gas from the outside but inside is a submarket where they make awesome hot and cold subs, their Philly cheesesteak is known as the best in Boca, it’s also fairly cheap.

Wendy’s: Located on campus and also considered to be very inexpensive. They have added some healthier menu items.

Yokohama Sushi: Located on Federal Highway. A favorite at any time of the day, however, their best prices are during their late-night happy hour.

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